We all know that healthcare is the hot topic of the day. Or week. Or month. Whatever. Now, from the (very pink) blog Book Exposure comes a shocking new development - reading is not only good for your mind, it's good for your body. Here's Jessica James' five ways that bookshopping can improve one's health and provide ample exercise:
1. A book specialist can help you find just the right book – with no co-pay.
2. You don’t have to pay a deductible at a bookstore, and the value is unbeatable.
3. Bending over, standing up, crouching down to look at the bottom shelf is good exercise. (Repeat as necessary).
4. Carrying a large stack of books to your car is great for cardio and muscle-building.
5. Books provide entertainment, promote a sense of wellbeing, and insure you will have something to read in the waiting room.
The bottom line: Get shopping, get broke, get happy, get healthy.
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